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The DadBod Project is an Australian based movement for blokes, to HELP, EDUCATE & INSPIRE men to reclaim their physical and mental strength. This podcast offers punchy content around diet, training, and mental health, alongside a heap of other stuff for blokes that we hope is somewhere between handy and unbelievably interesting. Instagram: @the.dadbod.project
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Wednesday Dec 22, 2021
11 - Why Should I Meditate? - David Fernandez
Wednesday Dec 22, 2021
Wednesday Dec 22, 2021
Meditation Coach David Fernandez talks the dummies guide to meditation, the history of meditation, and why meditation isn't something you do, it's something you DON'T do.
Version: 20241125
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